Really? It’s been 8 days since my last post?
I am here and I am good.
I spent Friday with Harriet Anderson learning about her strength training program. Yoga is a cornerstone of her program and I’m working hard to re-integrate it into my days.
The weekend was AMAZING! Big Sur. Motorcycle adventure. The best food ever. More on that soon. Gorgeous pics to share thanks to Bert.
I got my orthotics back today and can’t wait to try them out. Not running for 2 weeks will hopefully translate to healed shins.
I’ve fallen off my swim program. Again. Time – there’s just not enough of it. Back in the pool on Friday, for sure. Eagerly awaiting a new wetsuit so I can go play in the ocean.
In the meantime I have a funeral to attend. My grandmother lived to be 92 years old. I’m looking forward to seeing family I haven’t seen in years. Divorce many moons ago scattered our connections but it’s time to regroup.
And embrace life.