Posted by: forgingahead | August 10, 2010


Bert sent these to me as a random cheer-me-up. It worked!

I rode Now Voyager yesterday and it did my heart good! He seems to be back on the road to health. Thank goodness.

I went to spin class too. Left knee was a bit unhappy but I think I’ll live. It felt good to sweat again.

Thanks for all the encouragement and words of wisdom. They help.



  1. I love the first one. I’m going to try that next time! Thanks!

  2. thanks for sharing your pics…they cheered me up too! yeah, the post-race blues are real but it sounds like you got a realistic approach lined up to get back into the swing of things. i prefer training over racing…but i wont train unless i’m registered for a race…go figure! i’m meeting up w/morgan next wed at lake anza, i’m a little nervous but excited too.

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