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	<title>Forging Ahead</title>
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	<description>What I don't know about dressage and triathlon training</description>
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		<title>Happy Belated New Year</title>
		<link>http://forgingahead.wordpress.com/2012/01/26/happy-belated-new-year/</link>
		<comments>http://forgingahead.wordpress.com/2012/01/26/happy-belated-new-year/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 05:13:05 +0000</pubDate>
		<dc:creator>forgingahead</dc:creator>
				<category><![CDATA[Living Life]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[maui]]></category>
		<category><![CDATA[seattle]]></category>

		<guid isPermaLink="false">http://forgingahead.wordpress.com/?p=3146</guid>
		<description><![CDATA[I blame my iPhone for lack of blogging. Ironic, I know. I welcomed 2012 from the idyllic shores of Maui. It was heaven and I think I&#8217;m meant to live there at least part time. Now, the trick is figuring out how to make that work. I&#8217;ll get back to you. Highlights were our day [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=forgingahead.wordpress.com&amp;blog=3712407&amp;post=3146&amp;subd=forgingahead&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I blame my iPhone for lack of blogging. Ironic, I know. </p>
<p>I welcomed 2012 from the idyllic shores of Maui. It was heaven and I think I&#8217;m meant to live there at least part time. Now, the trick is figuring out how to make that work. I&#8217;ll get back to you. </p>
<p>Highlights were our day trip on the road to Hana where we visited this lovely red sand beach&#8230;</p>
<p><a href="http://forgingahead.files.wordpress.com/2012/01/img_0080.jpg"><img src="http://forgingahead.files.wordpress.com/2012/01/img_0080.jpg?w=300&#038;h=300" alt="" title="IMG_0080" width="300" height="300" class="aligncenter size-medium wp-image-3147" /></a></p>
<p>And sunrise at Haleakala. Thanks to my super mom who drove Bert and I up there with our rented bikes and then picked us up in Paia at the bottom. 10,000 of downhill cycling is all kinds of fun and the views were tremendous&#8230;</p>
<p><a href="http://forgingahead.files.wordpress.com/2012/01/img_0106.jpg"><img src="http://forgingahead.files.wordpress.com/2012/01/img_0106.jpg?w=300&#038;h=225" alt="" title="IMG_0106" width="300" height="225" class="aligncenter size-medium wp-image-3148" /></a></p>
<p>Last weekend I spent in snow encrusted Seattle. And got sick. Not necessarily the fault of the weather but I find the timing suspicious. </p>
<p>In between the sun and snow was work and life and working hard to maintain a work life balance that I had misplaced last year. </p>
<p>So far so good. Though I&#8217;m sick right now so my judgement might be a little wobbly. </p>
<p>Zinger says hi&#8230;he has a new cat sitter so is (barely) tolerating our gallivanting around the globe.<br />
<a href="http://forgingahead.files.wordpress.com/2012/01/img_0109.jpg"><img src="http://forgingahead.files.wordpress.com/2012/01/img_0109.jpg?w=300&#038;h=300" alt="" title="IMG_0109" width="300" height="300" class="aligncenter size-medium wp-image-3151" /></a></p>
<p>Now Voyager is just a beautiful as ever. Speaking of horses, highly recommend <a href="http://buckthefilm.com/">Buck</a>, a documentary about an amazing horse trainer. Not just for horse people. </p>
<p><a href="http://forgingahead.files.wordpress.com/2012/01/img_0131.jpg"><img src="http://forgingahead.files.wordpress.com/2012/01/img_0131.jpg?w=300&#038;h=300" alt="" title="IMG_0131" width="300" height="300" class="aligncenter size-medium wp-image-3152" /></a></p>
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		<title>iPhone Test Post</title>
		<link>http://forgingahead.wordpress.com/2011/12/28/iphone-test-post/</link>
		<comments>http://forgingahead.wordpress.com/2011/12/28/iphone-test-post/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 00:57:47 +0000</pubDate>
		<dc:creator>forgingahead</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Mobile blogging]]></category>

		<guid isPermaLink="false">https://forgingahead.wordpress.com/?p=3144</guid>
		<description><![CDATA[Just downloaded the WordPress app for my new toy. Let&#8217;s see what trouble I can get into Would love to post one of the fabulous photos taken with this beauty. Hmmmm&#8230;not obvious. Will need to research. Bert and I had a nature filled Christmas. A couple days in the mountains soaking up the beauty of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=forgingahead.wordpress.com&amp;blog=3712407&amp;post=3144&amp;subd=forgingahead&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Just downloaded the WordPress app for my new toy. Let&#8217;s see what trouble I can get into <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Would love to post one of the fabulous photos taken with this beauty. Hmmmm&#8230;not obvious. Will need to research.</p>
<p>Bert and I had a nature filled Christmas. A couple days in the mountains soaking up the beauty of Lake Tahoe. Followed by a walk on the beach in Half Moon Bay. Life is good.</p>
<p>Please share your favorite apps. I&#8217;m quickly becoming hooked.</p>
<p><a href="http://forgingahead.files.wordpress.com/2011/12/20111228-165622.jpg"><img src="http://forgingahead.files.wordpress.com/2011/12/20111228-165622.jpg?w=500" alt="20111228-165622.jpg" class="alignnone size-full" /></a></p>
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		<title>Happy Holidays!</title>
		<link>http://forgingahead.wordpress.com/2011/12/21/happy-holidays-2/</link>
		<comments>http://forgingahead.wordpress.com/2011/12/21/happy-holidays-2/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 05:09:59 +0000</pubDate>
		<dc:creator>forgingahead</dc:creator>
				<category><![CDATA[Living Life]]></category>
		<category><![CDATA[happy hanukkah]]></category>
		<category><![CDATA[merry christmas]]></category>
		<category><![CDATA[winter soltice]]></category>

		<guid isPermaLink="false">http://forgingahead.wordpress.com/?p=3138</guid>
		<description><![CDATA[Best wishes to all for a very merry day and the happiest of new years! One of these years I&#8217;m going to find a place to ride a horse drawn sleigh through the snowy woods. Until then, I share a photo to dream.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=forgingahead.wordpress.com&amp;blog=3712407&amp;post=3138&amp;subd=forgingahead&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Best wishes to all for a very merry day and the happiest of new years! One of these years I&#8217;m going to find a place to ride a horse drawn sleigh through the snowy woods. Until then, I share a photo to dream.</p>
<p><a href="http://forgingahead.files.wordpress.com/2011/12/horse-sleigh1.jpg"><img class="aligncenter size-medium wp-image-3140" title="horse sleigh" src="http://forgingahead.files.wordpress.com/2011/12/horse-sleigh1.jpg?w=300&#038;h=192" alt="" width="300" height="192" /></a></p>
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		<title>Memorable Running</title>
		<link>http://forgingahead.wordpress.com/2011/12/16/memorable-running/</link>
		<comments>http://forgingahead.wordpress.com/2011/12/16/memorable-running/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 14:48:30 +0000</pubDate>
		<dc:creator>forgingahead</dc:creator>
				<category><![CDATA[Living Life]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[dallas]]></category>
		<category><![CDATA[half moon bay]]></category>
		<category><![CDATA[new York]]></category>
		<category><![CDATA[Santa Barbara]]></category>
		<category><![CDATA[toronto]]></category>

		<guid isPermaLink="false">http://forgingahead.wordpress.com/?p=3135</guid>
		<description><![CDATA[I miss you guys. I&#8217;m still reading your blogs in moments of peace on the train or walking down the street. I apologize for the lack of comments. Your posts inspire me to speak but the mobile tools are lacking. I&#8217;m hoping the iPhone helps solve that issue. As for why my posting has all [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=forgingahead.wordpress.com&amp;blog=3712407&amp;post=3135&amp;subd=forgingahead&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I miss you guys. I&#8217;m still reading your blogs in moments of peace on the train or walking down the street. I apologize for the lack of comments. Your posts inspire me to speak but the mobile tools are lacking. I&#8217;m hoping the iPhone helps solve that issue.</p>
<p>As for why my posting has all but disappeared I can only say life is a little chaotic. In the spirit of holiday joy I&#8217;m going to make a list of fun runs I&#8217;ve done in the last few months.</p>
<p>Not in order of fun&#8230;</p>
<p>1. Running along the ocean at sunset in Half Moon Bay I spotted a pod of dolphins swimming North along the shoreline. Or maybe they were something bigger with dorsal fins because they were moving pretty slow. Made my day.<br />
2. Running through Central Park 3 days before the NY marathon and seeing all the setup and signs. Not to mention the swarms of running groups from around the globe chatting in their language.<br />
3. Going for a night run in the warm air in November in Dallas. I feel wrapped up in a warm soft blanket when the air is so humid.<br />
4. Running on the south facing beach in Santa Barbara where the sun rises early in the morning and glints off the water.<br />
5. A different time in Central Park. This run holds memories of crazy colors on the leaves and coming across a true dog whisperer. She had 15 dogs off leash and they were playing nicely. When she walked off they all happily trotted behind. Magical.<br />
6. A little afraid of the elements in Toronto. It was cold, windy and dark on my night run along the lakeshore. I mean gusty wind. And biting cold. I&#8217;d still call it fun <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>I&#8217;ve been on the road a lot lately. Going for a run in each city is my promise to myself. It helps.</p>
<p>Wishing each of you the happiest of holidays and the merriest New Year!</p>
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		<slash:comments>4</slash:comments>
	
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		<title>Running in the Redwoods</title>
		<link>http://forgingahead.wordpress.com/2011/11/23/running-in-the-redwoods/</link>
		<comments>http://forgingahead.wordpress.com/2011/11/23/running-in-the-redwoods/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 17:43:52 +0000</pubDate>
		<dc:creator>forgingahead</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[Living Life]]></category>
		<category><![CDATA[half moon bay]]></category>
		<category><![CDATA[trails]]></category>
		<category><![CDATA[purisima creek redwoods]]></category>

		<guid isPermaLink="false">http://forgingahead.wordpress.com/?p=3126</guid>
		<description><![CDATA[A couple of months ago when warm Summer days were still upon us I was itching to run in the shade of wooded trail. Since I was headed to barn in Half Moon Bay I packed my running gear and planned to go exploring after riding Now Voyager. I have a little tip. Always ask [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=forgingahead.wordpress.com&amp;blog=3712407&amp;post=3126&amp;subd=forgingahead&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>A couple of months ago when warm Summer days were still upon us I was itching to run in the shade of wooded trail.</p>
<p>Since I was headed to barn in Half Moon Bay I packed my running gear and planned to go exploring after riding Now Voyager. </p>
<p>I have a little tip. Always ask your friends for suggestions. Don&#8217;t assume you know who will know what because people surprise you. People are cool that way.</p>
<p>At the barn I asked Ruth if she knew of any wooded trails that would be good for a run. Her suggestion took my breath away.</p>
<p>I love running on a trail where I can look up any time and see this&#8230;</p>
<p><a href="http://forgingahead.files.wordpress.com/2011/11/redwood-treetops1.jpg"><img src="http://forgingahead.files.wordpress.com/2011/11/redwood-treetops1.jpg?w=300&#038;h=196" alt="" title="redwood treetops" width="300" height="196" class="aligncenter size-medium wp-image-3128" /></a></p>
<p>And when I&#8217;m looking ahead I see this&#8230;</p>
<p><a href="http://forgingahead.files.wordpress.com/2011/11/purisima2.jpg"><img src="http://forgingahead.files.wordpress.com/2011/11/purisima2.jpg?w=300&#038;h=199" alt="" title="Purisima2" width="300" height="199" class="aligncenter size-medium wp-image-3129" /></a></p>
<p>The <a href="http://www.openspace.org/preserves/pr_purisima.asp" target="_blank">Purisima Creek Redwoods Open Space Preserve</a> is located on the western slopes of the Santa Cruz Mountains overlooking Half Moon Bay. 24 miles of trails right in Now Voyager&#8217;s back yard!</p>
<p>Now he&#8217;s not really a trail horse so it was up to me to explore. Running this trail has become part of  my Sunday schedule. Ride NV. Clean his stall. Run in the redwoods. It feeds my soul. </p>
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		<title>Where&#8217;s Kathleen? Ireland and Paris</title>
		<link>http://forgingahead.wordpress.com/2011/11/20/wheres-kathleen-ireland-and-paris/</link>
		<comments>http://forgingahead.wordpress.com/2011/11/20/wheres-kathleen-ireland-and-paris/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 14:13:03 +0000</pubDate>
		<dc:creator>forgingahead</dc:creator>
				<category><![CDATA[Living Life]]></category>
		<category><![CDATA[Odds & Ends]]></category>
		<category><![CDATA[ireland]]></category>
		<category><![CDATA[Paris]]></category>
		<category><![CDATA[where's kathleen]]></category>

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		<description><![CDATA[Please forgive the overtly narcissistic theme of this particular post. Two weeks of vacation (Sept 2011) with a professional photographer husband and you too would have a lot of fun photos of yourself. I&#8217;m selfishly posting these here so I can see them any time I want to do a little day dreaming. Thanks for [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=forgingahead.wordpress.com&amp;blog=3712407&amp;post=3108&amp;subd=forgingahead&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Please forgive the overtly narcissistic theme of this particular post. Two weeks of vacation (Sept 2011) with a professional photographer husband and you too would have a lot of fun photos of yourself. I&#8217;m selfishly posting these here so I can see them any time I want to do a little day dreaming. Thanks for understanding <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Bundled up at the Cliffs of Moher. </p>
<p><a href="http://forgingahead.files.wordpress.com/2011/11/img_3063.jpg"><img class="aligncenter size-medium wp-image-3109" title="IMG_3063" src="http://forgingahead.files.wordpress.com/2011/11/img_3063.jpg?w=300&#038;h=199" alt="" width="300" height="199" /></a></p>
<p>Adventuring around castle ruins in Galway County.</p>
<p><a href="http://forgingahead.files.wordpress.com/2011/11/img_3400.jpg"><img class="aligncenter size-medium wp-image-3110" title="IMG_3400" src="http://forgingahead.files.wordpress.com/2011/11/img_3400.jpg?w=200&#038;h=300" alt="" width="200" height="300" /></a></p>
<p>Searching for my Finnegan ancestors in an old, remote graveyard.</p>
<p><a href="http://forgingahead.files.wordpress.com/2011/11/img_3334.jpg"><img class="aligncenter size-medium wp-image-3111" title="IMG_3334" src="http://forgingahead.files.wordpress.com/2011/11/img_3334.jpg?w=300&#038;h=199" alt="" width="300" height="199" /></a></p>
<p>Visiting artists in Roundstone and yes, there is another tower/castle thingy.</p>
<p><a href="http://forgingahead.files.wordpress.com/2011/11/img_3216.jpg"><img class="aligncenter size-medium wp-image-3112" title="IMG_3216" src="http://forgingahead.files.wordpress.com/2011/11/img_3216.jpg?w=200&#038;h=300" alt="" width="200" height="300" /></a></p>
<p>Taking Keano for a walk.</p>
<p><a href="http://forgingahead.files.wordpress.com/2011/11/img_3415.jpg"><img class="aligncenter size-medium wp-image-3113" title="IMG_3415" src="http://forgingahead.files.wordpress.com/2011/11/img_3415.jpg?w=200&#038;h=300" alt="" width="200" height="300" /></a></p>
<p>And on to Paris! Climbing the tower of Notre Dame. A lot of stairs. </p>
<p><a href="http://forgingahead.files.wordpress.com/2011/11/img_3678.jpg"><img class="aligncenter size-medium wp-image-3114" title="IMG_3678" src="http://forgingahead.files.wordpress.com/2011/11/img_3678.jpg?w=200&#038;h=300" alt="" width="200" height="300" /></a></p>
<p>Taking in the view from Pont Neuf.</p>
<p><a href="http://forgingahead.files.wordpress.com/2011/11/img_3836.jpg"><img class="aligncenter size-medium wp-image-3115" title="IMG_3836" src="http://forgingahead.files.wordpress.com/2011/11/img_3836.jpg?w=300&#038;h=199" alt="" width="300" height="199" /></a></p>
<p>Shakespeare &amp; Company. A nice little crossroads of my love of Shakespeare and love of Paris.</p>
<p><a href="http://forgingahead.files.wordpress.com/2011/11/img_3813.jpg"><img class="aligncenter size-medium wp-image-3116" title="IMG_3813" src="http://forgingahead.files.wordpress.com/2011/11/img_3813.jpg?w=200&#038;h=300" alt="" width="200" height="300" /></a></p>
<p>A quiet moment in a park modeling my new Parisian scarf.</p>
<p><a href="http://forgingahead.files.wordpress.com/2011/11/img_3877.jpg"><img class="aligncenter size-medium wp-image-3117" title="IMG_3877" src="http://forgingahead.files.wordpress.com/2011/11/img_3877.jpg?w=300&#038;h=199" alt="" width="300" height="199" /></a></p>
<p>I had the most amazing time. Two weeks was not long enough but looking at the photos extends the joy. </p>
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		<title>Ireland Adventures</title>
		<link>http://forgingahead.wordpress.com/2011/11/09/ireland-adventures/</link>
		<comments>http://forgingahead.wordpress.com/2011/11/09/ireland-adventures/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 05:50:18 +0000</pubDate>
		<dc:creator>forgingahead</dc:creator>
				<category><![CDATA[Living Life]]></category>
		<category><![CDATA[Odds & Ends]]></category>
		<category><![CDATA[castles]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[galway]]></category>
		<category><![CDATA[ireland]]></category>
		<category><![CDATA[the burren]]></category>

		<guid isPermaLink="false">http://forgingahead.wordpress.com/?p=3094</guid>
		<description><![CDATA[In Ireland we visited family. Bert&#8217;s brother Ed married an Irish lass Elaine and 9 years ago they moved there with their adorable kids Connor, Caitlyn and Ryan. My adorable nephew Ryan was a trooper as we explored castles and dramatic coastlines. Castle stop number one. I played many games of &#8220;knights&#8221; with Ryan at [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=forgingahead.wordpress.com&amp;blog=3712407&amp;post=3094&amp;subd=forgingahead&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>In Ireland we visited family. Bert&#8217;s brother Ed married an Irish lass Elaine and 9 years ago they moved there with their adorable kids Connor, Caitlyn and Ryan. </p>
<p>My adorable nephew Ryan was a trooper as we explored castles and dramatic coastlines. </p>
<p>Castle stop number one. I played many games of &#8220;knights&#8221; with Ryan at each castle stop. Knights includes shooting faux arrows and much falling down dead. It&#8217;s great fun. </p>
<p><a href="http://forgingahead.files.wordpress.com/2011/11/img_2957.jpg"><img src="http://forgingahead.files.wordpress.com/2011/11/img_2957.jpg?w=200&#038;h=300" alt="" title="IMG_2957" width="200" height="300" class="aligncenter size-medium wp-image-3095" /></a></p>
<p>Dramatic coastline stop number 1,700. Here&#8217;s Ryan with his dad Ed (Bert&#8217;s brother) at the Cliffs of Moher. A must see sight that photos can&#8217;t do justice. </p>
<p><a href="http://forgingahead.files.wordpress.com/2011/11/img_3029.jpg"><img src="http://forgingahead.files.wordpress.com/2011/11/img_3029.jpg?w=300&#038;h=199" alt="" title="IMG_3029" width="300" height="199" class="aligncenter size-medium wp-image-3096" /></a></p>
<p>Dramatic landscape number (oh I&#8217;ve lost count). Ryan on the The Burren. Kids, such great energy! I was a little worried that he would fall through one of the giant cracks. Luckily, he did not. </p>
<p><a href="http://forgingahead.files.wordpress.com/2011/11/img_3098.jpg"><img src="http://forgingahead.files.wordpress.com/2011/11/img_3098.jpg?w=300&#038;h=199" alt="" title="IMG_3098" width="300" height="199" class="aligncenter size-medium wp-image-3097" /></a></p>
<p>Ryan braved a shopping day in Galway. Looking dapper with dad!</p>
<p><a href="http://forgingahead.files.wordpress.com/2011/11/img_3165.jpg"><img src="http://forgingahead.files.wordpress.com/2011/11/img_3165.jpg?w=200&#038;h=300" alt="" title="IMG_3165" width="200" height="300" class="aligncenter size-medium wp-image-3098" /></a></p>
<p>Ryan was a trooper at the museum too. As you can see we were all getting a wee bit tired by this time. Hi Elaine!</p>
<p><a href="http://forgingahead.files.wordpress.com/2011/11/img_3181.jpg"><img src="http://forgingahead.files.wordpress.com/2011/11/img_3181.jpg?w=300&#038;h=199" alt="" title="IMG_3181" width="300" height="199" class="aligncenter size-medium wp-image-3099" /></a></p>
<p>In his element at dad&#8217;s desk at home.</p>
<p><a href="http://forgingahead.files.wordpress.com/2011/11/img_3431.jpg"><img src="http://forgingahead.files.wordpress.com/2011/11/img_3431.jpg?w=300&#038;h=199" alt="" title="IMG_3431" width="300" height="199" class="aligncenter size-medium wp-image-3102" /></a></p>
<p>Meet Connor&#8230;</p>
<p><a href="http://forgingahead.files.wordpress.com/2011/11/img_3429.jpg"><img src="http://forgingahead.files.wordpress.com/2011/11/img_3429.jpg?w=300&#038;h=199" alt="" title="IMG_3429" width="300" height="199" class="aligncenter size-medium wp-image-3103" /></a></p>
<p>And the lovely Caitlyn. As you can see, a typically high tech family.</p>
<p><a href="http://forgingahead.files.wordpress.com/2011/11/img_3432.jpg"><img src="http://forgingahead.files.wordpress.com/2011/11/img_3432.jpg?w=300&#038;h=199" alt="" title="IMG_3432" width="300" height="199" class="aligncenter size-medium wp-image-3104" /></a></p>
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		<title>Parisian Street Art</title>
		<link>http://forgingahead.wordpress.com/2011/10/12/parisian-street-art/</link>
		<comments>http://forgingahead.wordpress.com/2011/10/12/parisian-street-art/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 21:50:21 +0000</pubDate>
		<dc:creator>forgingahead</dc:creator>
				<category><![CDATA[Living Life]]></category>
		<category><![CDATA[Odds & Ends]]></category>
		<category><![CDATA[http://bertvjensen.com/]]></category>
		<category><![CDATA[parisian street art]]></category>

		<guid isPermaLink="false">http://forgingahead.wordpress.com/?p=3073</guid>
		<description><![CDATA[We saw some very cool street art throughout Paris! It&#8217;s a lion. No, it&#8217;s a bunny. It&#8217;s lionbunny! I love the colors in this kitty cat. Plus the lounging pose. Classic cat. I call this one red horse with happy redhead enjoying meringue. I confess. I&#8217;m a cat fan. This one made me giggle. This [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=forgingahead.wordpress.com&amp;blog=3712407&amp;post=3073&amp;subd=forgingahead&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>We saw some very cool street art throughout Paris!</p>
<p>It&#8217;s a lion. No, it&#8217;s a bunny. It&#8217;s lionbunny!</p>
<p><a href="http://forgingahead.files.wordpress.com/2011/10/img_5134.jpg"><img src="http://forgingahead.files.wordpress.com/2011/10/img_5134.jpg?w=300&#038;h=199" alt="" title="IMG_5134" width="300" height="199" class="aligncenter size-medium wp-image-3074" /></a></p>
<p>I love the colors in this kitty cat. Plus the lounging pose. Classic cat. </p>
<p><a href="http://forgingahead.files.wordpress.com/2011/10/img_5185.jpg"><img src="http://forgingahead.files.wordpress.com/2011/10/img_5185.jpg?w=300&#038;h=199" alt="" title="IMG_5185" width="300" height="199" class="aligncenter size-medium wp-image-3075" /></a></p>
<p>I call this one red horse with happy redhead enjoying meringue. </p>
<p><a href="http://forgingahead.files.wordpress.com/2011/10/img_4942.jpg"><img src="http://forgingahead.files.wordpress.com/2011/10/img_4942.jpg?w=200&#038;h=300" alt="" title="IMG_4942" width="200" height="300" class="aligncenter size-medium wp-image-3076" /></a></p>
<p>I confess. I&#8217;m a cat fan. This one made me giggle. </p>
<p><a href="http://forgingahead.files.wordpress.com/2011/10/img_3829.jpg"><img src="http://forgingahead.files.wordpress.com/2011/10/img_3829.jpg?w=200&#038;h=300" alt="" title="IMG_3829" width="200" height="300" class="aligncenter size-medium wp-image-3077" /></a></p>
<p>This isn&#8217;t true street art. It&#8217;s the window of Repetto, the Parisian ballet shoe company. Don Quixote is the ballet in town and I love the image of him in front of the gorgeous tutu in the window. </p>
<p><a href="http://forgingahead.files.wordpress.com/2011/10/img_4818.jpg"><img src="http://forgingahead.files.wordpress.com/2011/10/img_4818.jpg?w=200&#038;h=300" alt="" title="IMG_4818" width="200" height="300" class="aligncenter size-medium wp-image-3078" /></a></p>
<p>I would love to see this at night. I bet the gold looks amazing under the lights. </p>
<p><a href="http://forgingahead.files.wordpress.com/2011/10/img_3808.jpg"><img src="http://forgingahead.files.wordpress.com/2011/10/img_3808.jpg?w=300&#038;h=199" alt="" title="IMG_3808" width="300" height="199" class="aligncenter size-medium wp-image-3079" /></a></p>
<p>Parisian store window displays are little works of art. This sculpture was made of some sort of wheat looking materials.<br />
<a href="http://forgingahead.files.wordpress.com/2011/10/img_3892.jpg"><img src="http://forgingahead.files.wordpress.com/2011/10/img_3892.jpg?w=300&#038;h=199" alt="" title="IMG_3892" width="300" height="199" class="aligncenter size-medium wp-image-3082" /></a></p>
<p>This was the restaurant sign of one the places we ate. Happy wine drinking dude. </p>
<p><a href="http://forgingahead.files.wordpress.com/2011/10/img_3969.jpg"><img src="http://forgingahead.files.wordpress.com/2011/10/img_3969.jpg?w=300&#038;h=199" alt="" title="IMG_3969" width="300" height="199" class="aligncenter size-medium wp-image-3083" /></a></p>
<p>We saw this artist&#8217;s work throughout the city. This wall near the Pompidou had the largest collection in one place. Dark but fun. </p>
<p><a href="http://forgingahead.files.wordpress.com/2011/10/img_5063.jpg"><img src="http://forgingahead.files.wordpress.com/2011/10/img_5063.jpg?w=300&#038;h=199" alt="" title="IMG_5063" width="300" height="199" class="aligncenter size-medium wp-image-3086" /></a></p>
<p>And then there is Zenitude. I really wanted to bring her home with me. She&#8217;s solid bronze and adorable. Cost prohibitive though. She stayed in Paris. </p>
<p><a href="http://forgingahead.files.wordpress.com/2011/10/img_5111.jpg"><img src="http://forgingahead.files.wordpress.com/2011/10/img_5111.jpg?w=300&#038;h=199" alt="" title="IMG_5111" width="300" height="199" class="aligncenter size-medium wp-image-3089" /></a></p>
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		<title>Go Harriet Go</title>
		<link>http://forgingahead.wordpress.com/2011/10/07/go-harriet-go/</link>
		<comments>http://forgingahead.wordpress.com/2011/10/07/go-harriet-go/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 17:32:56 +0000</pubDate>
		<dc:creator>forgingahead</dc:creator>
				<category><![CDATA[triathlon]]></category>
		<category><![CDATA[harriet anderson]]></category>
		<category><![CDATA[ironman championship]]></category>
		<category><![CDATA[ironman hawaii]]></category>
		<category><![CDATA[Kona]]></category>

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		<description><![CDATA[UPDATE: She did it! 16 hours and 56 minutes. My friend Harriet Anderson is racing her 20th Ironman world championship in Kona tomorrow! Bib #165 you can track her at kona.ironmanlive.com Harriet is 76 years old and is racing in the 75-79 group. She&#8217;s won her division year after year. And you know how she [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=forgingahead.wordpress.com&amp;blog=3712407&amp;post=3053&amp;subd=forgingahead&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>UPDATE: She did it! 16 hours and 56 minutes. </strong></p>
<p><a href="http://forgingahead.files.wordpress.com/2011/10/harriet-crossing-finish-line.jpg"><img src="http://forgingahead.files.wordpress.com/2011/10/harriet-crossing-finish-line.jpg?w=500" alt="" title="harriet crossing finish line"   class="aligncenter size-full wp-image-3070" /></a></p>
<p><a href="http://forgingahead.files.wordpress.com/2011/04/harriet-bike-2.jpg"><img src="http://forgingahead.files.wordpress.com/2011/04/harriet-bike-2.jpg?w=500" alt="" title="harriet-bike-2"   class="aligncenter size-full wp-image-2916" /></a></p>
<p>My friend Harriet Anderson is racing her 20th Ironman world championship in Kona tomorrow!</p>
<p>Bib #165 you can track her at <a href="http://kona.ironmanlive.com">kona.ironmanlive.com</a></p>
<p>Harriet is 76 years old and is racing in the 75-79 group. She&#8217;s won her division year after year. And you know how she does it? Listening to her body.</p>
<p>Of course she trains hard. Eats right. Gets good sleep. Does a nice mix of yoga and weights. And balances all that with family time.</p>
<p>I&#8217;m convinced that listening to her body is the key to her endurance. In Ironman. And in life.</p>
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		<title>Horse Time</title>
		<link>http://forgingahead.wordpress.com/2011/10/07/horse-time/</link>
		<comments>http://forgingahead.wordpress.com/2011/10/07/horse-time/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 12:51:29 +0000</pubDate>
		<dc:creator>forgingahead</dc:creator>
				<category><![CDATA[Horses/Dressage]]></category>
		<category><![CDATA[horse time]]></category>
		<category><![CDATA[Now Voyager]]></category>

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		<description><![CDATA[Now Voyager is doing really well. Call me superstitious but I have to knock on wood when I write that because horse health is a tenuous state. What with the work event subsuming my life and then vacation time I&#8217;ve been missing my horse time. In Ireland I ran in the countryside a few times [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=forgingahead.wordpress.com&amp;blog=3712407&amp;post=3049&amp;subd=forgingahead&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Now Voyager is doing really well. Call me superstitious but I have to knock on wood when I write that because horse health is a tenuous state.</p>
<p>What with the work event subsuming my life and then vacation time I&#8217;ve been missing my horse time. </p>
<p>In Ireland I ran in the countryside a few times and would always stop to talk to the horses in pasture. Sadly, they weren&#8217;t impressed. An ear twitch is all they would grant me.</p>
<p>I did get a chance to do a group lesson of four people with Anke back in August. She has such clever ways to keep us all going. Two each on adjoining 20 meter circles doing walk canter transitions. </p>
<p>NV is super smart and once he figured out the routine we had all kinds of fun! Especially when we met Zephyr (a rowdy youngster) at the middle of the figure eight, both cantering and Z swung a little wide. Things got exciting there for a minute as both horses danced sideways but all was well.</p>
<p>Yesterday morning the big riding arenas were closed from rain the day before so I lunged NV. We had the place to ourselves. Clean rain washed early morning air and NV was feeling good. I love watching him move. Extending his stride as he warms up. Shaking his head and neck to work out the kinks. Poetry in motion.</p>
<p>The barn is my favorite place. Whether surrounded by friends or alone with NV it&#8217;s all good.</p>
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